Sometimes our bodies can just feel lousy, but most of the time its a pain here or an ache here and we get over it. This is not the case with fibromyalgia. Many patients report oscillating levels of discomfort and pain. It seems to most affect soft tissues like muscles, ligaments and tendons. Some sufferers may have periodic, mild stiffness. Others can have downright chronic pain. Depending on the patients situation, some are using massage chairs to help with stiffness and pain relief.
More health care professionals are recognizing the benefit their patients can obtain from massage chairs. Their patients need to get frequent massages to help soothe and relieve their pain. Massage chairs provide a practical and economical alternative for massage therapy.
Some cases have pointed to a possible link between symptoms of fibromyalgia and the build up of lactic acid. Lactic acid may build up in certain people and this build up causes pain and stiffness. Reducing lactic acid with massage therapy can help relieve certain symptoms if received on a continuous basis.
One of the biggest challenges of getting massage therapy is convenience. Massage chairs are the perfect answer to this challenge. They provide unprecedented access when you need it, where you need and for how long you need it.
Another noticeable difference for people with fibromyalgia is they have more aches, pains and discomfort than normal. They may be particularly sensitive to receiving massages. Massages penetrate little by little to soothe and relieve. Some people may feel some discomfort as they adjust to being touched in certain tender areas.
A person suffering from FMS should begin with mild stretching exercises to get warmed up. These stretches should be slow and deliberate. Do not bounce or vigorously stretch your muscles. The goal is to keep the muscle loose and improve the range of motion of the muscles and the joints.
Interestingly, many massage chairs have warm up routines and other techniques to help your body warm up. You can use a massage chair prior to stretching to warm up the body and get the blood flowing in you. Another option is activating stretching of the lower body or the arms and shoulders.
Another treatment that helps reduce swelling and enhance blood circulation is the application of heat. Massage chairs have built in heating elements allowing you to select where you would like heat to be applied. You can select one or multiple areas of your body to suit your needs at any time.
Having fibromyalgia is hard on sufferers because of the stiff and aching of the muscles. The stiffness and aches are felt mainly in the soft tissues like muscles or ligaments. Physicians perform tests to determine if someone has this condition. Generally, a pressure point test is used. Pressure points throughout the body are tested to see if pain is present.
Having stiffness and aches is no way to live your life. Get ongoing relief and help rebuild your flexibility with a massage chair. The various treatments available in a massage recliner can be a huge benefit for those in need. Just having a reliable masseuse that you can activate when you need it is some the lifesaver you need. A massage chair goes to work on you when you push the button.
Learn more regarding relief you can seek from Fibromyalgia Massage Chairs on a daily basis. The in home convenience of receiving Massage Chair Therapy when you want it, where you want it and for how long you want it. A massage chair is there for you when you need it.
Tags: back pain, body, exercise, Fibromyalgia, fitness, health, pain, pain relief, stress relief, Supplements, workouts